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How many calories do yo burn while 22 hours and 10 minutes of Rowing machine training?
Calories burned: | 140,107 |
Total duration: | 17170 min |
Your weight: | 179.9 lbs |
17170 minutes of regularly doing Rowing machine training will not only help you burn 140,107 calories but also raise your Metabolic Rate up to 143,073 kcal if you are a man and 142,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140107 calories during your workout which is an equal amount of calories that are in:
- 1650 apples
- 5602 Carrot
- 650 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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