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How many calories do yo burn while 21 hours and 14 minutes of Rowing machine training?
Calories burned: | 114,663 |
Total duration: | 17114 min |
Your weight: | 147.7 lbs |
17114 minutes of regularly doing Rowing machine training will not only help you burn 114,663 calories but also raise your Metabolic Rate up to 117,629 kcal if you are a man and 117,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114663 calories during your workout which is an equal amount of calories that are in:
- 1350 apples
- 4585 Carrot
- 532 Doughnut
- 312 Hamburger
- 450 Candy bar (chocolate)
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