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How many calories do yo burn while 21 hours and 3 minutes of Rowing machine training?
Calories burned: | 75,253 |
Total duration: | 17103 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 17103 minutes of Rowing
- 17103 minutes of Swimming
- 17103 minutes of Walking
- 17103 minutes of Walking: moderate pace
17103 minutes of regularly doing Rowing machine training will not only help you burn 75,253 calories but also raise your Metabolic Rate up to 78,219 kcal if you are a man and 77,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75253 calories during your workout which is an equal amount of calories that are in:
- 886 apples
- 3009 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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