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How many calories do yo burn while 20 hours and 14 minutes of Rowing machine training?
Calories burned: | 151,780 |
Total duration: | 17054 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17054 minutes of Rowing
- 17054 minutes of Jogging
- 17054 minutes of Rock Climbing
- 17054 minutes of Walking: moderate pace
17054 minutes of regularly doing Rowing machine training will not only help you burn 151,780 calories but also raise your Metabolic Rate up to 154,746 kcal if you are a man and 154,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151780 calories during your workout which is an equal amount of calories that are in:
- 1787 apples
- 6069 Carrot
- 704 Doughnut
- 413 Hamburger
- 596 Candy bar (chocolate)
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