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How many calories do yo burn while 19 hours and 15 minutes of Rowing machine training?
Calories burned: | 135,960 |
Total duration: | 16995 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16995 minutes of Rowing
- 16995 minutes of Hiking
- 16995 minutes of Running 10 km/h
- 16995 minutes of Walking: moderate pace
16995 minutes of regularly doing Rowing machine training will not only help you burn 135,960 calories but also raise your Metabolic Rate up to 138,926 kcal if you are a man and 138,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135960 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5436 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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