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How many calories do yo burn while 19 hours and 14 minutes of Rowing machine training?
Calories burned: | 146,148 |
Total duration: | 16994 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 16994 minutes of Rowing
- 16994 minutes of Cycling
- 16994 minutes of Rock Climbing
- 16994 minutes of Walking
16994 minutes of regularly doing Rowing machine training will not only help you burn 146,148 calories but also raise your Metabolic Rate up to 149,114 kcal if you are a man and 148,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146148 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5844 Carrot
- 678 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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