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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 159,048 |
Total duration: | 16920 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 16920 minutes of Rowing
- 16920 minutes of Canoeing
- 16920 minutes of Swimming
- 16920 minutes of Walking: moderate pace
16920 minutes of regularly doing Rowing machine training will not only help you burn 159,048 calories but also raise your Metabolic Rate up to 162,014 kcal if you are a man and 161,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159048 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6359 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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