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How many calories do yo burn while 17 hours and 34 minutes of Rowing machine training?
Calories burned: | 175,697 |
Total duration: | 16894 min |
Your weight: | 104 kg |
16894 minutes of regularly doing Rowing machine training will not only help you burn 175,697 calories but also raise your Metabolic Rate up to 178,663 kcal if you are a man and 178,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175697 calories during your workout which is an equal amount of calories that are in:
- 2069 apples
- 7025 Carrot
- 815 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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