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How many calories do yo burn while 16 hours and 53 minutes of Rowing machine training?
Calories burned: | 117,971 |
Total duration: | 16853 min |
Your weight: | 154.3 lbs |
16853 minutes of regularly doing Rowing machine training will not only help you burn 117,971 calories but also raise your Metabolic Rate up to 120,937 kcal if you are a man and 120,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117971 calories during your workout which is an equal amount of calories that are in:
- 1389 apples
- 4717 Carrot
- 548 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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