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How many calories do yo burn while 16 hours and 36 minutes of Rowing machine training?
Calories burned: | 191,930 |
Total duration: | 16836 min |
Your weight: | 251.3 lbs |
16836 minutes of regularly doing Rowing machine training will not only help you burn 191,930 calories but also raise your Metabolic Rate up to 194,896 kcal if you are a man and 194,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 191930 calories during your workout which is an equal amount of calories that are in:
- 2260 apples
- 7674 Carrot
- 891 Doughnut
- 523 Hamburger
- 753 Candy bar (chocolate)
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