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How many calories do yo burn while 16 hours and 33 minutes of Rowing machine training?
Calories burned: | 168,330 |
Total duration: | 16833 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16833 minutes of Rowing
- 16833 minutes of Jogging
- 16833 minutes of Rollerblading
- 16833 minutes of Walking: moderate pace
16833 minutes of regularly doing Rowing machine training will not only help you burn 168,330 calories but also raise your Metabolic Rate up to 171,296 kcal if you are a man and 170,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168330 calories during your workout which is an equal amount of calories that are in:
- 1982 apples
- 6731 Carrot
- 781 Doughnut
- 458 Hamburger
- 661 Candy bar (chocolate)
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