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How many calories do yo burn while 16 hours and 23 minutes of Rowing machine training?
Calories burned: | 82,432 |
Total duration: | 16823 min |
Your weight: | 108 lbs |
16823 minutes of regularly doing Rowing machine training will not only help you burn 82,432 calories but also raise your Metabolic Rate up to 85,398 kcal if you are a man and 84,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82432 calories during your workout which is an equal amount of calories that are in:
- 971 apples
- 3296 Carrot
- 383 Doughnut
- 225 Hamburger
- 324 Candy bar (chocolate)
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