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How many calories do yo burn while 16 hours and 5 minutes of Rowing machine training?
Calories burned: | 174,772 |
Total duration: | 16805 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 16805 minutes of Rowing
- 16805 minutes of Mountain Biking
- 16805 minutes of Rock Climbing
- 16805 minutes of Rollerblading
16805 minutes of regularly doing Rowing machine training will not only help you burn 174,772 calories but also raise your Metabolic Rate up to 177,738 kcal if you are a man and 177,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174772 calories during your workout which is an equal amount of calories that are in:
- 2058 apples
- 6988 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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