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How many calories do yo burn while 15 hours and 24 minutes of Rowing machine training?
Calories burned: | 67,056 |
Total duration: | 16764 min |
Your weight: | 40 kg |
16764 minutes of regularly doing Rowing machine training will not only help you burn 67,056 calories but also raise your Metabolic Rate up to 70,022 kcal if you are a man and 69,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67056 calories during your workout which is an equal amount of calories that are in:
- 790 apples
- 2681 Carrot
- 311 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
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