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How many calories do yo burn while 14 hours and 18 minutes of Rowing machine training?
Calories burned: | 95,178 |
Total duration: | 16698 min |
Your weight: | 57 kg |
16698 minutes of regularly doing Rowing machine training will not only help you burn 95,178 calories but also raise your Metabolic Rate up to 98,144 kcal if you are a man and 97,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95178 calories during your workout which is an equal amount of calories that are in:
- 1121 apples
- 3806 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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