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How many calories do yo burn while 13 hours and 43 minutes of Rowing machine training?
Calories burned: | 143,301 |
Total duration: | 16663 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 16663 minutes of Rowing
- 16663 minutes of Mountain Biking
- 16663 minutes of Rollerblading
- 16663 minutes of Running 10 km/h
16663 minutes of regularly doing Rowing machine training will not only help you burn 143,301 calories but also raise your Metabolic Rate up to 146,267 kcal if you are a man and 145,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143301 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5730 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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