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How many calories do yo burn while 13 hours and 34 minutes of Rowing machine training?
Calories burned: | 156,547 |
Total duration: | 16654 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 16654 minutes of Rowing
- 16654 minutes of Canoeing
- 16654 minutes of Hiking
- 16654 minutes of Walking: moderate pace
16654 minutes of regularly doing Rowing machine training will not only help you burn 156,547 calories but also raise your Metabolic Rate up to 159,513 kcal if you are a man and 158,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156547 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6259 Carrot
- 727 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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