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How many calories do yo burn while 13 hours and 1 minutes of Rowing machine training?
Calories burned: | 161,223 |
Total duration: | 16621 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 16621 minutes of Rowing
- 16621 minutes of Jogging
- 16621 minutes of Mountain Biking
- 16621 minutes of Running 10 km/h
16621 minutes of regularly doing Rowing machine training will not only help you burn 161,223 calories but also raise your Metabolic Rate up to 164,189 kcal if you are a man and 163,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161223 calories during your workout which is an equal amount of calories that are in:
- 1898 apples
- 6446 Carrot
- 748 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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