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How many calories do yo burn while 12 hours and 53 minutes of Rowing machine training?
Calories burned: | 149,517 |
Total duration: | 16613 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 16613 minutes of Rowing
- 16613 minutes of Running 10 km/h
- 16613 minutes of Swimming
- 16613 minutes of Walking
16613 minutes of regularly doing Rowing machine training will not only help you burn 149,517 calories but also raise your Metabolic Rate up to 152,483 kcal if you are a man and 151,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149517 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5978 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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