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How many calories do yo burn while 12 hours and 49 minutes of Rowing machine training?
Calories burned: | 132,872 |
Total duration: | 16609 min |
Your weight: | 176.4 lbs |
16609 minutes of regularly doing Rowing machine training will not only help you burn 132,872 calories but also raise your Metabolic Rate up to 135,838 kcal if you are a man and 135,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132872 calories during your workout which is an equal amount of calories that are in:
- 1564 apples
- 5313 Carrot
- 617 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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