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How many calories do yo burn while 12 hours and 39 minutes of Rowing machine training?
Calories burned: | 147,731 |
Total duration: | 16599 min |
Your weight: | 196.2 lbs |
16599 minutes of regularly doing Rowing machine training will not only help you burn 147,731 calories but also raise your Metabolic Rate up to 150,697 kcal if you are a man and 150,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147731 calories during your workout which is an equal amount of calories that are in:
- 1739 apples
- 5907 Carrot
- 686 Doughnut
- 402 Hamburger
- 580 Candy bar (chocolate)
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