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How many calories do yo burn while 12 hours and 29 minutes of Rowing machine training?
Calories burned: | 116,123 |
Total duration: | 16589 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16589 minutes of Rowing
- 16589 minutes of Running
- 16589 minutes of Running 10 km/h
- 16589 minutes of Walking: moderate pace
16589 minutes of regularly doing Rowing machine training will not only help you burn 116,123 calories but also raise your Metabolic Rate up to 119,089 kcal if you are a man and 118,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116123 calories during your workout which is an equal amount of calories that are in:
- 1367 apples
- 4643 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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