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How many calories do yo burn while 3 hours and 38 minutes of Rowing machine training?
Calories burned: | 12,103 |
Total duration: | 1658 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 1658 minutes of Rowing
- 1658 minutes of Jogging
- 1658 minutes of Rock Climbing
- 1658 minutes of Walking
1658 minutes of regularly doing Rowing machine training will not only help you burn 12,103 calories but also raise your Metabolic Rate up to 15,069 kcal if you are a man and 14,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12103 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 484 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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