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How many calories do yo burn while 12 hours and 18 minutes of Rowing machine training?
Calories burned: | 81,232 |
Total duration: | 16578 min |
Your weight: | 108 lbs |
16578 minutes of regularly doing Rowing machine training will not only help you burn 81,232 calories but also raise your Metabolic Rate up to 84,198 kcal if you are a man and 83,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81232 calories during your workout which is an equal amount of calories that are in:
- 956 apples
- 3248 Carrot
- 377 Doughnut
- 221 Hamburger
- 319 Candy bar (chocolate)
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