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How many calories do yo burn while 12 hours and 11 minutes of Rowing machine training?
Calories burned: | 89,483 |
Total duration: | 16571 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16571 minutes of Rowing
- 16571 minutes of Jogging
- 16571 minutes of Rock Climbing
- 16571 minutes of Walking: moderate pace
16571 minutes of regularly doing Rowing machine training will not only help you burn 89,483 calories but also raise your Metabolic Rate up to 92,449 kcal if you are a man and 91,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89483 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3578 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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