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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 81,144 |
Total duration: | 16560 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 16560 minutes of Rowing
- 16560 minutes of Running
- 16560 minutes of Running 10 km/h
- 16560 minutes of Walking: moderate pace
16560 minutes of regularly doing Rowing machine training will not only help you burn 81,144 calories but also raise your Metabolic Rate up to 84,110 kcal if you are a man and 83,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81144 calories during your workout which is an equal amount of calories that are in:
- 955 apples
- 3244 Carrot
- 377 Doughnut
- 221 Hamburger
- 318 Candy bar (chocolate)
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