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How many calories do yo burn while 11 hours and 37 minutes of Rowing machine training?
Calories burned: | 160,408 |
Total duration: | 16537 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 16537 minutes of Rowing
- 16537 minutes of Canoeing
- 16537 minutes of Running 10 km/h
- 16537 minutes of Walking: moderate pace
16537 minutes of regularly doing Rowing machine training will not only help you burn 160,408 calories but also raise your Metabolic Rate up to 163,374 kcal if you are a man and 162,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160408 calories during your workout which is an equal amount of calories that are in:
- 1889 apples
- 6414 Carrot
- 744 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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