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How many calories do yo burn while 11 hours and 34 minutes of Rowing machine training?
Calories burned: | 132,272 |
Total duration: | 16534 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16534 minutes of Rowing
- 16534 minutes of Canoeing
- 16534 minutes of Jogging
- 16534 minutes of Rock Climbing
16534 minutes of regularly doing Rowing machine training will not only help you burn 132,272 calories but also raise your Metabolic Rate up to 135,238 kcal if you are a man and 134,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132272 calories during your workout which is an equal amount of calories that are in:
- 1557 apples
- 5289 Carrot
- 614 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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