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How many calories do yo burn while 11 hours and 31 minutes of Rowing machine training?
Calories burned: | 165,310 |
Total duration: | 16531 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16531 minutes of Rowing
- 16531 minutes of Rock Climbing
- 16531 minutes of Rollerblading
- 16531 minutes of Walking: moderate pace
16531 minutes of regularly doing Rowing machine training will not only help you burn 165,310 calories but also raise your Metabolic Rate up to 168,276 kcal if you are a man and 167,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165310 calories during your workout which is an equal amount of calories that are in:
- 1946 apples
- 6610 Carrot
- 767 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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