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How many calories do yo burn while 11 hours and 30 minutes of Rowing machine training?
Calories burned: | 123,975 |
Total duration: | 16530 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16530 minutes of Rowing
- 16530 minutes of Mountain Biking
- 16530 minutes of Rollerblading
- 16530 minutes of Walking
16530 minutes of regularly doing Rowing machine training will not only help you burn 123,975 calories but also raise your Metabolic Rate up to 126,941 kcal if you are a man and 126,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123975 calories during your workout which is an equal amount of calories that are in:
- 1460 apples
- 4957 Carrot
- 575 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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