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How many calories do yo burn while 11 hours and 22 minutes of Rowing machine training?
Calories burned: | 123,915 |
Total duration: | 16522 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16522 minutes of Rowing
- 16522 minutes of Canoeing
- 16522 minutes of Rock Climbing
- 16522 minutes of Walking: moderate pace
16522 minutes of regularly doing Rowing machine training will not only help you burn 123,915 calories but also raise your Metabolic Rate up to 126,881 kcal if you are a man and 126,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123915 calories during your workout which is an equal amount of calories that are in:
- 1459 apples
- 4955 Carrot
- 575 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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