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How many calories do yo burn while 11 hours and 5 minutes of Rowing machine training?
Calories burned: | 70,971 |
Total duration: | 16505 min |
Your weight: | 43 kg |
16505 minutes of regularly doing Rowing machine training will not only help you burn 70,971 calories but also raise your Metabolic Rate up to 73,937 kcal if you are a man and 73,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70971 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2838 Carrot
- 329 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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