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How many calories do yo burn while 10 hours and 39 minutes of Rowing machine training?
Calories burned: | 82,395 |
Total duration: | 16479 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16479 minutes of Rowing
- 16479 minutes of Jogging
- 16479 minutes of Walking
- 16479 minutes of Walking: moderate pace
16479 minutes of regularly doing Rowing machine training will not only help you burn 82,395 calories but also raise your Metabolic Rate up to 85,361 kcal if you are a man and 84,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82395 calories during your workout which is an equal amount of calories that are in:
- 970 apples
- 3294 Carrot
- 382 Doughnut
- 224 Hamburger
- 323 Candy bar (chocolate)
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