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How many calories do yo burn while 10 hours and 32 minutes of Rowing machine training?
Calories burned: | 123,540 |
Total duration: | 16472 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16472 minutes of Rowing
- 16472 minutes of Cycling
- 16472 minutes of Rollerblading
- 16472 minutes of Walking: moderate pace
16472 minutes of regularly doing Rowing machine training will not only help you burn 123,540 calories but also raise your Metabolic Rate up to 126,506 kcal if you are a man and 125,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123540 calories during your workout which is an equal amount of calories that are in:
- 1455 apples
- 4940 Carrot
- 573 Doughnut
- 336 Hamburger
- 485 Candy bar (chocolate)
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