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How many calories do yo burn while 10 hours and 28 minutes of Rowing machine training?
Calories burned: | 80,693 |
Total duration: | 16468 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 16468 minutes of Rowing
- 16468 minutes of Jogging
- 16468 minutes of Running
- 16468 minutes of Walking: moderate pace
16468 minutes of regularly doing Rowing machine training will not only help you burn 80,693 calories but also raise your Metabolic Rate up to 83,659 kcal if you are a man and 83,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80693 calories during your workout which is an equal amount of calories that are in:
- 950 apples
- 3226 Carrot
- 375 Doughnut
- 220 Hamburger
- 317 Candy bar (chocolate)
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