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How many calories do yo burn while 10 hours and 15 minutes of Rowing machine training?
Calories burned: | 154,677 |
Total duration: | 16455 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 16455 minutes of Rowing
- 16455 minutes of Running
- 16455 minutes of Walking
- 16455 minutes of Walking: moderate pace
16455 minutes of regularly doing Rowing machine training will not only help you burn 154,677 calories but also raise your Metabolic Rate up to 157,643 kcal if you are a man and 157,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154677 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6185 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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