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How many calories do yo burn while 10 hours and 9 minutes of Rowing machine training?
Calories burned: | 167,779 |
Total duration: | 16449 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 16449 minutes of Rowing
- 16449 minutes of Cycling
- 16449 minutes of Mountain Biking
- 16449 minutes of Walking: moderate pace
16449 minutes of regularly doing Rowing machine training will not only help you burn 167,779 calories but also raise your Metabolic Rate up to 170,745 kcal if you are a man and 170,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167779 calories during your workout which is an equal amount of calories that are in:
- 1975 apples
- 6708 Carrot
- 779 Doughnut
- 457 Hamburger
- 658 Candy bar (chocolate)
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