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How many calories do yo burn while 9 hours and 52 minutes of Rowing machine training?
Calories burned: | 146,244 |
Total duration: | 16432 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16432 minutes of Rowing
- 16432 minutes of Cycling
- 16432 minutes of Running
- 16432 minutes of Walking: moderate pace
16432 minutes of regularly doing Rowing machine training will not only help you burn 146,244 calories but also raise your Metabolic Rate up to 149,210 kcal if you are a man and 148,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146244 calories during your workout which is an equal amount of calories that are in:
- 1722 apples
- 5847 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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