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How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 65,716 |
Total duration: | 16429 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16429 minutes of Rowing
- 16429 minutes of Hiking
- 16429 minutes of Jogging
- 16429 minutes of Rollerblading
16429 minutes of regularly doing Rowing machine training will not only help you burn 65,716 calories but also raise your Metabolic Rate up to 68,682 kcal if you are a man and 68,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65716 calories during your workout which is an equal amount of calories that are in:
- 774 apples
- 2628 Carrot
- 305 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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