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How many calories do yo burn while 9 hours and 40 minutes of Rowing machine training?
Calories burned: | 123,150 |
Total duration: | 16420 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16420 minutes of Rowing
- 16420 minutes of Running
- 16420 minutes of Running 10 km/h
- 16420 minutes of Walking: moderate pace
16420 minutes of regularly doing Rowing machine training will not only help you burn 123,150 calories but also raise your Metabolic Rate up to 126,116 kcal if you are a man and 125,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123150 calories during your workout which is an equal amount of calories that are in:
- 1450 apples
- 4924 Carrot
- 572 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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