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How many calories do yo burn while 9 hours and 32 minutes of Rowing machine training?
Calories burned: | 72,212 |
Total duration: | 16412 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16412 minutes of Rowing
- 16412 minutes of Hiking
- 16412 minutes of Mountain Biking
- 16412 minutes of Walking: moderate pace
16412 minutes of regularly doing Rowing machine training will not only help you burn 72,212 calories but also raise your Metabolic Rate up to 75,178 kcal if you are a man and 74,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72212 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2887 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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