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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 147,690 |
Total duration: | 16410 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 16410 minutes of Rowing
- 16410 minutes of Canoeing
- 16410 minutes of Rollerblading
- 16410 minutes of Running
16410 minutes of regularly doing Rowing machine training will not only help you burn 147,690 calories but also raise your Metabolic Rate up to 150,656 kcal if you are a man and 150,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147690 calories during your workout which is an equal amount of calories that are in:
- 1739 apples
- 5905 Carrot
- 685 Doughnut
- 402 Hamburger
- 580 Candy bar (chocolate)
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