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How many calories do yo burn while 9 hours and 26 minutes of Rowing machine training?
Calories burned: | 131,248 |
Total duration: | 16406 min |
Your weight: | 176.4 lbs |
16406 minutes of regularly doing Rowing machine training will not only help you burn 131,248 calories but also raise your Metabolic Rate up to 134,214 kcal if you are a man and 133,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131248 calories during your workout which is an equal amount of calories that are in:
- 1545 apples
- 5248 Carrot
- 609 Doughnut
- 357 Hamburger
- 515 Candy bar (chocolate)
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