- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 16,330 |
Total duration: | 1633 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1633 minutes of Rowing
- 1633 minutes of Mountain Biking
- 1633 minutes of Rollerblading
- 1633 minutes of Walking: moderate pace
1633 minutes of regularly doing Rowing machine training will not only help you burn 16,330 calories but also raise your Metabolic Rate up to 19,296 kcal if you are a man and 18,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16330 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 653 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!