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How many calories do yo burn while 7 hours and 54 minutes of Rowing machine training?
Calories burned: | 143,563 |
Total duration: | 16314 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 16314 minutes of Rowing
- 16314 minutes of Running 10 km/h
- 16314 minutes of Swimming
- 16314 minutes of Walking: moderate pace
16314 minutes of regularly doing Rowing machine training will not only help you burn 143,563 calories but also raise your Metabolic Rate up to 146,529 kcal if you are a man and 145,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143563 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5740 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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