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How many calories do yo burn while 7 hours and 22 minutes of Rowing machine training?
Calories burned: | 109,089 |
Total duration: | 16282 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 16282 minutes of Rowing
- 16282 minutes of Rollerblading
- 16282 minutes of Swimming
- 16282 minutes of Walking
16282 minutes of regularly doing Rowing machine training will not only help you burn 109,089 calories but also raise your Metabolic Rate up to 112,055 kcal if you are a man and 111,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109089 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4362 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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