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How many calories do yo burn while 7 hours and 4 minutes of Rowing machine training?
Calories burned: | 61,803 |
Total duration: | 16264 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 16264 minutes of Rowing
- 16264 minutes of Hiking
- 16264 minutes of Walking
- 16264 minutes of Walking: moderate pace
16264 minutes of regularly doing Rowing machine training will not only help you burn 61,803 calories but also raise your Metabolic Rate up to 64,769 kcal if you are a man and 64,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61803 calories during your workout which is an equal amount of calories that are in:
- 728 apples
- 2471 Carrot
- 287 Doughnut
- 168 Hamburger
- 243 Candy bar (chocolate)
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