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How many calories do yo burn while 6 hours and 48 minutes of Rowing machine training?
Calories burned: | 97,488 |
Total duration: | 16248 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16248 minutes of Rowing
- 16248 minutes of Mountain Biking
- 16248 minutes of Swimming
- 16248 minutes of Walking: moderate pace
16248 minutes of regularly doing Rowing machine training will not only help you burn 97,488 calories but also raise your Metabolic Rate up to 100,454 kcal if you are a man and 99,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 97488 calories during your workout which is an equal amount of calories that are in:
- 1148 apples
- 3898 Carrot
- 452 Doughnut
- 266 Hamburger
- 383 Candy bar (chocolate)
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