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How many calories do yo burn while 6 hours and 23 minutes of Rowing machine training?
Calories burned: | 129,784 |
Total duration: | 16223 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16223 minutes of Rowing
- 16223 minutes of Hiking
- 16223 minutes of Mountain Biking
- 16223 minutes of Swimming
16223 minutes of regularly doing Rowing machine training will not only help you burn 129,784 calories but also raise your Metabolic Rate up to 132,750 kcal if you are a man and 132,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129784 calories during your workout which is an equal amount of calories that are in:
- 1528 apples
- 5189 Carrot
- 602 Doughnut
- 353 Hamburger
- 509 Candy bar (chocolate)
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