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How many calories do yo burn while 6 hours and 21 minutes of Rowing machine training?
Calories burned: | 87,593 |
Total duration: | 16221 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16221 minutes of Rowing
- 16221 minutes of Rock Climbing
- 16221 minutes of Running 10 km/h
- 16221 minutes of Swimming
16221 minutes of regularly doing Rowing machine training will not only help you burn 87,593 calories but also raise your Metabolic Rate up to 90,559 kcal if you are a man and 90,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87593 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3502 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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